A guided exploration of apples in a healthy, balanced diet through a series of questions, with suggested websites to investigate the answers.
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Mixed Fruit & Vegetable Salad
This is a great activity to involve children in cutting and learning about new textures. Full of lots of different fruit and vegetables!
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Wellbeing through Food Awareness
A fun and engaging programme that teaches about the benefits of a healthy gut microbiome and choosing wholefoods that feed the good gut bugs.
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Mission Breakfast
Your mission, should you choose to accept it, is to eat a healthy breakfast every day this week. Here's how.
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